The Sam Milby Diet
.Photo courtesy of Men's Health.Eating healthy is important in Sam Milby's diet.
This September, Sam Milby is gracing the Men’s Health cover for the third time. “It’s nothing new,” he humbly says, “but at the same time, it is still a privilege. It’s a huge privilege. It’s not something that everyone gets to do.”
He recalls the two other times he shot for the magazine. “The first time, may pagka lifestyle yung ginawa naming. The second one was about my favorite sport, motocross. This time it’s about MMA (Mixed Martial Arts)...
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